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Their mission is to educate consumers to make food choices for optimal health and create materials for making.
Food groups for kids plate. Carbohydrates fruit and vegetables proteins dairy and alternatives and oils and spreads. Food pyramid the 5 different food groups learn the healthy unhealthy foods video for kids duration. The key to healthy eating is to enjoy a variety of nutritious foods from each of the 5 food groupsthe australian guide to healthy eating displays the 5 food groups on a plate in the proportion that you should be eating them throughout your day. Teachers should feel free to use and distribute these worksheets for educational purposes so long as the copyright and footer information are left intact.
They build a food plate and learn. The eatwell plate shows children the amount they should be consuming at mealtimes. Kids today learn about the food groups from myplate. Kaitlyn sebastian created date.
It is solely funded by californias dairy farmers and processors. The names and colors of the food groups. My plate food groups. Clip myplate is a simple guide to help us out with the five food groups fruits vegetables proteins grains and dairy.
There are five food groups within the eatwell plate. Ways to be active 60 minutes per day this popular nutrition game for kids is based on the usda myplate. Kidseduc kids educational games 344944 views 1055. Resources for kids dairy council of california.
How to categorize foods by food group. More resources on healthy eating. Dairy council of california has developed education programs and resources based on the 2010 dietary guidelines for americans to help children eat healthier. Then on an old plate divide it into five with a white board pen board pen and label as the groups this will easily wash off and using the sheets below cut out the foods and add them to the plate portion you think they belong too.
If you eat a variety of foods from each of these groups your body will receive all the nutrients and vitamins it needs to function. The my plate match game is a fun interactive game for kids. There are five basic groups. For younger children you can introduce food groups in terms of what they are.
